Starts April 29, 2025
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Ready to reclaim your sexuality?
I haven’t worked with a single woman or person with a vulva who hasn’t had shit with their body. No-one.
I still remember going to see a talk by an author who wrote a book about why diets don’t work, and it felt like a dieters recovery support group. I’m a late 80s/90s child, and I still remember devouring women’s magazines on new diets every week.
I have my own story with my body, as do you. Years of chronic illness– including around 4 years bedridden in total– coupled with medication that made me gain significant weight. This was on top of coming from purity culture and growing up in the 90s and 00s, which amongst other things, taught me to not only deeply distrust my body, but that it was inherently wrong if I wasn’t a size 6.
What changed it for me? Well, tantra and sex positive spaces.
It wasn’t just being nude in groups of (supportive, wonderful, affirming) strangers and feeling like I could breathe again.
It was learning exercises like breast massage, moving my hips for pleasure, breathwork and visualization.
It was going to kink events where people of literally ALL body types, shapes and sizes were dressed in their lingerie and sexy gear, and admiring them.
It was sitting in a sauna with people I had only met a few hours before, nude, and feeling completely relaxed and at home. Oh look, she’s got a tummy like mine. Oh look, he’s got a rather skinny bum. And IT DOESN’T BLOODY WELL MATTER.
Hand on heart, being in sex-positive, body-positive spaces was probably what saved me from going full down body hating.
It’s why I deeply want this for you too.
(AND working with very real-world stigmas like the discrimination you will experience being in a fat body, being Black, being disabled, and more. I will *never* try to gaslight you into saying if you just loved your body more, you wouldn’t face any barriers in real life either. If you’re here, I know that you know that two things can be true at the same time.)
The issue is though, you might worry that it’s too late.
Maybe your body has changed too much, the surgery messed you up too badly, you’re not the same person you were before having a baby, having a mastectomy has changed how you feel about being a woman, menopause has been a rite of passage, or that you’re just too traumatized?
Let me tell you now, it’s never too late for you to finally feel sensual and yummy in your delicious body.
Welcome to Body Bliss.
A 9 week program to uncover what bliss and pleasure IS already available to you. Without needing to extremely change your body. To help you embrace your body and erotic energy just for you, no trying to please anybody else.
You know that your sexual energy is important. You want to actually feel at home IN your body because you’re no longer willing to keep hating it.
Body Bliss is for you if:
- You’re a mum and feel like you’ve lost your sexy spark growing and raising a tiny human.
- Your body has drastically changed (surgery, menopause, baby, meds, life) and you want to feel sexy and sensual even if you don’t feel it now.
- You come from a religious background that warped your view of your body and sexuality and want to take action to change it.
- You’ve ever tried to cover up your body in front of your lover because you didn’t want them to see your belly/bum/boobs.
- You know that your enjoyment of sex is directly tied to how you feel IN and ABOUT your body. You want to finally make friends with it and embrace the pleasure that you know is there, somewhere.
It’s also for you if you have spent too long hating your body, feeling uncomfortable in your body, wishing it would change, and knowing cognitively this shouldn’t be the case.
AKA if you feel like a fraud of a feminist who believes in body positivity. (For everybody else, but not for you.)
AND it’s for you if you’ve ever compared your body to other women and felt frustrated.
Why? Because we’re doing it in a group.
What you could receive from Body Bliss
- Rewiring your sexual stories to who you actually are.
- Feeling on a cellular level how worthy you are, the life force that ripples beneath you.
- Deeper trust and connection with your body… no matter where it’s at now.
- Increased sexual confidence will be the delicious cherry on top.
- Feeling free to finally be yourself, no more performing or putting on a show.
- Orgasming in a completely different way.
- Feeling like a whole, erotic person, just as you are.
- Feeling completely supported by other women and vulva havers rather than feeling the need to compete.
“Lucy’s salon was so welcoming and I enjoyed being part of it. There was a warm atmosphere and I felt comfortable sharing with the group. The session helped us explore intimacy while still facilitating privacy and I left feeling more connected with my body. Thank you so much Lucy!”
When Nicole took part in one of my workshops, this is what she said:
“Lucy’s personality is such a light and was a big part of why I loved this salon. I felt encouraged, uplifted, informed and the permission to love and appreciate my belly and make room for it is still coming up for me a lot since that day. I didn’t expect that a zoom call would allow me to get comfortable enough to feel any sort of erotic energy but I did! As someone who doesn’t typically have trouble having an orgasm, I was just there to learn new things, and I was able to apply them to some pretty great results during the guided portion and since. I would recommend this salon to anyone with a vulva and will gladly take any future classes Lucy puts together.”
There’s a saying that we get hurt in relationships and we heal in relationships too. Being in a group with other women and vulva havers who will be hyping you up and cheering you on could be just the medicine that years of therapy couldn’t solve.
Over the past 8 years working as a sex coach, I have helped women and vulva havers to:
- Find dates and hookups that aligned with their values
- Find their sexual voices in a new relationship and ask for what they wanted instead of just defaulting to pleasing.
- Feel more free and confident in their bodies.
- Be able to extend their orgasms instead of trying to squeeze them out.
- Feel like their vulvas were something beautiful rather than something ugly.
- Be able to set much healthier boundaries in sex and relationships.
- Discover their kinks that they were too scared to explore before.
- Embrace the things they needed for intimacy to feel good to them that they worried were cringey.
- Have open and honest conversations with their partner about what they actually wanted.
- “Feel like a whole person in the bedroom, like there were 2 of us instead of just my boyfriend doing it to me.”
Angela says, “I’ve regained my orgasm! Now I’m taking up space and returning to my bolshy, outrageous self!”
Who I am
Hi, I’m Lucy.
I’m a sexologist and sex coach for women and vulva havers, writer, and host of The Naked and Unashamed Life Podcast.
My special sauce is helping you get out of your head and into your body, de-shame your sexuality, and actually enjoy the intimacy you’re having.
Get my full professional bio here.
After I got my sex coaching certification, I took further trainings in counselling, Gender, Sex, and Relationship Diversity, and somatics.
I am regularly quoted in the media and press for my sexpertise and in 2023, I was nominated as a finalist for the Sexual Freedom Awards as Somatic Sexologist of the year.
I am also the resident sex coach for UK-based contraception platform, The Lowdown and I am so proud to be part of their organization.
As Featured In
Welcome To Body Bliss
What’s included:
- 9 weekly live calls: On each call we will usually start with a landing practice, some form of sexual embodiment practice, some live teaching, and group sharing.
- A slack channel to share what’s coming up for you.
- Weekly homework practices.
- Journaling and reflection.
We’ll be together over 9 weeks, exploring our pleasure potential and being IN our bodies. We’ll be using exercises from neo-tantra, taoism, embodiment, somatics, and sexology.
What our sessions could include
- Talking, checking in, and group sharing
- Meditation and landing exercises
- Pelvic exercises and movements
- Dancing or intuitive movement
- Neurosensory and somatic exercises
- Slideshows or looking at websites
- Body shaking
- Looking at our vulvas (this is with the camera off for privacy)
- Worksheets and PDFs
Nearly all of our sessions will be fully clothed, and in any sessions that may involve nudity, you will be in your own private space with the camera switched off.
All the time that we are together on screen will be fully clothed.
Want a taste?
Make your vulva your friend and ally and connect to it/her in this gentle yet incredibly potent meditation. For free. Take it, it’s yours.
Dates and Time:
Start date: Tuesday April 29th
Finish date: Tuesday June 24th
All calls will be on Tuesdays.
Time every week: 7:00pm-8:30pm Vienna time/6:00pm-7:30pm London time/1:00pm-2:30pm Eastern time/10:00am-11:30am Pactific time.
If there is enough interest from people in Australia/Asia or people who want mornings European time, I’ll open up another slot for that too. Is this you? TELL ME!
The program
April 29: Week 1: Boundaries
How does my body tell me “no”? How does it tell me “yes”? Where have I overridden my boundaries before and how did that feel? What do I actually want, when I’m not trying to people-please, perform, or follow patriarchal messaging about what it means to be a sexy, sensual, and erotic person?
May 6: Week 2: Story
What is my sexual story? What did I learn growing up? What messages have I accidentally internalized that are blocking me now? What beliefs have I accidentally internalized from a sex-negative patriarchal society that are harming me and everyone else? What do I want to start believing instead?
May 13: Week 3: Pleasure
What feels good to me? How can I amplify feeling good? What does pleasure as a lifestyle mean? How can I keep orienting myself to pleasure? How can I allow more pleasure in?
May 20: Week 4: Body
What do I love about my body? What story am I telling myself about it? How do I relate to my body as it is now?
May 27: Week 5: Sexual energy
Sexual energy is lifeforce energy, so how do I feel it? What’s my relationship with it? How can I amplify it? Where do I unconsciously give it away? How can I use it to fuel my life?
June 3: Week 6: Touch
What touch do I love to give? What touch do I love to receive? What’s my relationship with touch? Where do I like to be touched? And how?
June 10: Week 7: Vulva
Understanding your pleasure anatomy. What’s my relationship with my vulva and vagina? Does it truly feel like mine? If my vulva had a voice, what would she/it/they say? This module will include a time where we view our vulvas, and this will be with cameras switched off for privacy.
June 17: Week 8: Self Loving
What’s my relationship with self-pleasuring? What would make it even better? What did I learn about it growing up?
June 24: Week 9: Celebration and Integration
Wrapping everything up, reflections, gratitude, and what we're taking forwards into our lives.
BONUS!
As a free bonus, when you sign up, you get instant access to More Pleasure More O’s digital course to start your journey. 8 short and easy to implement video classes to wake up your pleasure, for you to get some pre-work in. I originally taught this last year in a live program, Summer of Bliss. Valued at €50.
How to sign up
- EITHER click the button below to pay immediately OR the other button to book a free discovery call to explore if it’s right for you.
- On the free discovery call we get to know each other and you get a feel for Body Bliss. I give you a week to make your decision so it feels like a full, “Yes” and you can make it from a grounded place.
- When you’ve decided, you go back to this page and click the payment buttons.
- Once it’s gone through, you get access to the portal with our materials, I send you a welcome pack with the client contract, post session aftercare, timetable, and how to join calls.
Ready to embrace your sensual, sexual, and life force energy in your body?
Your Investment
Early bird until April 7th: €525 (1 payment)
(Approx. $573 USD or £446.)
With a 2 month payment plan: 2 payments of €270
(Approx. $296 or £229.)
Full Price after April 7th: €630 (1 payment)
(Approx. $690 or £535.)
With a 2 month payment plan: 2 payments of €330
(Approx. $362 or £280.)
Payment is via your credit card of choice in Euros. If Euros are not your currency it will automatically convert to your currency.
The currency exchange is an estimate and I am not a financial expert. Check the rates before you purchase, I cannot commit to the currency exchange.
Book your call now!
Want to explore if Body Bliss is right for you? Click the button below to apply for your free discovery call.
Your Questions Answered
“I am about as far away from feeling sexy as… well… very far, will this be too much for me?”
Darling, this is precisely for you!
“What if I’m just too far gone for this to work? (Too traumatized, too much therapy and coaching, too whatever.)”
I truly believe that this work is for anybody at any stage of life. I believe that there is no such thing as “too far gone” because I believe that our bodies, nervous systems, and spirits (if that resonates with you) are always striving for wholeness. I also believe the wise adage from one of my first coaches, “Your shit is your gift”. Whatever you have been through could be part of your unique gift to the world– even if you wouldn’t wish it on anyone else.
THAT SAID, this work is not right for you if you are in the middle of a mental health crisis, if the trauma is very recent, or if you are experiencing bad mental health without any other form of support.
“Will there be nudity and will I have to take part in it?”
Most of our time together will be fully clothed, and in 2 modules there is an invitation to explore nudity. In these parts, cameras will be switched off to give you privacy, as this is all about you. That said, one of my core principles is consent and so everything– including nudity– is always your choice. It might be one of the most empowering things you can do to sit this one out instead of people-pleasing.
“Can my partner/husband/wife/girlfriend/boyfriend join the calls too?”
No. This is a closed group and the focus is for you alone. Please do share with your partner what you have learned or processed, but only share from your own experience, not the details of anybody else.
“What time will the calls be?”
I will aim to run the live calls in the early evening European time/afternoon US time– depending on who signs up. If there is a lot of interest from folk in Asia or Australia/New Zealand I will offer calls for this timezone too.
“How many people will be in this group?”
My intention is for a maximum of 12 participants to keep it intimate, however if there is more interest and depending on timezones, I might create a morning call time and evening call time.
“How much time will this take per week?”
Our calls will be 90 minutes long, with a break in the middle. This gives us time to breathe and not feel rushed. Think of this as your time that you give to yourself.
The homework practices I would recommend up to 1 hour per week, although most of them will be actions that you integrate into your daily life. Think of these as medicine you give to yourself to enrich your own life.
“I’m currently also having therapy, is this right for me?”
Absolutely! This work can complement therapy or counselling, as long as you keep your therapist or mental health practitioner informed about our work. In fact, people who have had or are currently having therapy are the best fit for this work because you will need to have self awareness.
However, if you are in the middle of a mental health crisis or a flare up of PTSD, this work may not be right for you until you are more stable.
“Do I need to attend every live call? Will they be recorded?”
I know that life gets busy, sometimes you will be travelling or somebody gets sick. While I would love you to attend every call, I also know that isn’t always possible. The calls will be recorded, but only available to our closed group. For any calls involving nudity, I will not record this part of the call for more privacy. (And you’ll have your cameras switched off anyway!)
Once the program finishes, I will delete the calls after 1 month– although I may keep parts of the recording that are just me teaching for future things. In that time you can download whatever calls you wish to.
A final word on payment and refunds
I really hope that you will get what you want and need out of Body Bliss and I am confident in my capabilities to help you. That said, I cannot promise or guarantee what your outcomes will be because every person’s needs are unique. .
If you have paid in full, I do not offer a refund unless we have both decided to stop working together
For people who cannot pay in full, I offer a 2 month payment plan, which I undertake at my own financial risk.
That said, life happens, and if you are in severe financial difficulty like you cannot pay your bills, please for goddesses sake talk to me and we can work something out!
When you commit to joining Liberated Group, you are committing to paying for the full 9 weeks.
This is to honour your commitment and my time and energy. If you cannot complete the program I can offer you the chance to transfer the credit to another product or service I offer.
Thank you for valuing this work.
Ta x
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