You're Not Broken, You're Just Disconnected
Free 15-minute guided meditation to reconnect your heart to your vulva so you can actually start FEELING real pleasure sex instead of faking it or trying to perform
Is this you?
- You find orgasms hard, if not impossible
- You find yourself constantly overthinking during sex and want to get out of your head
- When your partner asks you what you like in bed, you go blank because you have no idea
- You know you’re deeply capable of having exquisite pleasure, but you feel a huge block in your body and no matter how hard you’ve tried, you just can’t FEEL anything there
- At the moment, intimacy just feels like another task on your to-do list
This meditation is EXACTLY what you need
Before you try any more bedroom gymnastics, more masturbating exercises, and just more trying-so-damn-hard, we need to go back to the foundations…
Connecting with your vulva first.
Because it’s very hard to feel pleasure when you can’t really feel your vulva and vagina to begin with, isn’t it?
This 15-minute meditation is simple and easy to practice, and let me emphasize no previous experience with meditation needed! You also get to tweak it in a way that works for you and your body.
No fancy spiritual jargon you don’t understand and absolutely NO pressure to perform or have an orgasm.
Just a guided space to help you come back to your body, your desire, and yourself.
Ready to get out of your head and feel real pleasure?
Start with this 15-minute practice to reconnect your heart and vulva. No pressure, no cringing, no rush.
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What this simple practice can help YOU with:
You’ll love this practice if you:
- Have ever felt pressured to having an orgasm
- Feel disconnected from your body during sex
- Feel generally just completely disconnected from your body and sex drive
- Don’t want to fake your orgasms or perform during sex anymore
- Know all the theory, but actually getting out of your head and into your body is another thing
- Want to start feeling something– anything!– during sex
- Have or are currently experiencing pain during sex, or have pain around your vulva or vagina
Hi, I'm Lucy
I help sensitive and high achieving women and vulva havers who’ve done all the personal development but still feel stuck when it comes to sex and pleasure.
This guided practice was born out of my own healing from purity culture, living in a neurodivergent body, and chronic overthinking.
This isn’t about becoming an Instagram perfect oozing tantric sex goddess (unless you want that).
It’s about feeling like yourself again:
Alive, connected, and actually enjoying your sexual self without it feeling like another bloody chore to need to get finished.
Think of this practice like your first step.
Your foundation.
Your home base to awaken your sensual and sexual self.
It’s time to reclaim your own body and your own pleasure.
Ready to feel more?
Start with this 15-minute practice to reconnect your heart and vulva. No pressure, no cringing, no rush.