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International Women’s Day 2021: Choose to Challenge

International Women’s Day 2021: Choose to Challenge

Photo by Marcus Aurelius from Pexels

The medical bias against women where women’s health conditions are researched less and given less attention (Endometriosis, PCOS, vulvar pain, vulvar cancers, the menopause, pelvic floor health, post-childbirth complications, etc).

How women are often failed in maternity care.

The pleasure gap where heterosexual women will experience the fewest amount of orgasms and pleasure during partner sex.

How women often take on the majority of housework and childcare.

Why we are dragging a mixed-race woman through the press and treating her worse than a criminal. #istandwithMeghanMarkle

That abortion is now pretty much completely illegal in Poland.

That women of colour are statistically given less pain relief in hospitals than white women or men.

That we aren’t given any education about menopause and the huge impact on women.

That women are treated as invisible once they pass the age of 40.

That we can’t seem to broaden our definition of womanhood to understand that gender is not binary.

That it is often women who must give up their career to raise children, rather than their male partners.

That we still hold disgust about menstruation, resulting in girls and women carrying incredible shame around it.

That period poverty exists at all.

Street harassment, cat calling, revenge porn, slut shaming.

That because M.E. statistically affects more women than men, it has long been disbelieved and the patients treated as hysterical. Ohhh yes, M.E./C.F.S. is a feminist issue.

Lots of issues to think about, and we can’t solve them overnight, it’s easy to get overwhelmed or drowned in anger and frustration.

This is where I like the concepts of “Titration”, and, “Doability”.

What small and actionable things can you do in your life to continue to challenge bias against women/womxn?

What small and actionable ways can you educate yourself more?

What ways can you resource yourself and get support?

I’d love to hear your thoughts, so let me know in the comments below.

If you want specialized support to embrace pleasure, your authentic sexual self, and releasing sexual shame to create connected relationships, learn more about how you can work with me here.

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All my love,

Lucy

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Lucy stands smiling with her hand touching her chest, wearing a blue dress, standing next to a light blue house in BrightonLucy Rowett, CSC – Pronouns: She/Her/Her

Lucy Rowett, CSC, is a certified sexologist and sex coach helping women and vulva owners release sexual shame and reclaim pleasure. Working extensively with clients from faith backgrounds and beyond, she hosts The Naked and Unashamed Life podcast and is the resident sex coach at UK contraception platform, The Lowdown.

She is a resident sex coach at contraception platform, The Lowdown, and she is regularly quoted in the media for her expertise in sexual health and wellness, pleasure, and sexual shame- including Kinkly, The O Diaries, Men’s Health, The Sun, Insider, and Fabulous Magazine.

Struggling with low libido, shame around sex, or feeling stuck in old beliefs from purity culture? You’re not broken — you’re just disconnected. I help women and vulva havers gently release shame, awaken real desire, and reclaim pleasure on their own terms.
 
 

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