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Overcoming Sexual Shame, on The Lover’s Lounge Podcast


I was so delighted to be interviewed by Teena Love on her podcast, The Lover’s Lounge.

We talked about everything sexual shame, including:

… My own upbringing in the Church and with Purity Culture

… What sexual shame is and how it shows up

… Why sexual shame affects women more than men (but men do not escape unscathed either)

… Church and religious attitudes towards sex and sexuality (and why it’s never positive or encouraging)

… Why you need to really understand what messages you received growing up and how they affect you today

… Why the body and unconscious mind hold onto shame even if you don’t consciously believe it anymore

… What I would say to concerned parents

… Why comprehensive sexuality education is so important

… How to overcome your sexual shame and reclaim the inherent goodness of your body and pleasure

Listen to it by clicking here

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Lucy stands smiling with her hand touching her chest, wearing a blue dress, standing next to a light blue house in BrightonLucy Rowett, CSC – Pronouns: She/Her/Her

Lucy Rowett, CSC, is a certified sexologist and sex coach helping women and vulva owners release sexual shame and reclaim pleasure. Working extensively with clients from faith backgrounds and beyond, she hosts The Naked and Unashamed Life podcast and is the resident sex coach at UK contraception platform, The Lowdown.

She is a resident sex coach at contraception platform, The Lowdown, and she is regularly quoted in the media for her expertise in sexual health and wellness, pleasure, and sexual shame- including Kinkly, The O Diaries, Men’s Health, The Sun, Insider, and Fabulous Magazine.

Struggling with low libido, shame around sex, or feeling stuck in old beliefs from purity culture? You’re not broken — you’re just disconnected. I help women and vulva havers gently release shame, awaken real desire, and reclaim pleasure on their own terms.
 
 

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