There Was Never Anything Wrong With You

Let that sink in.

Now let it sink in deeper

Drink it in.

You are and always were whole.

You were never broken. You don’t need to be fixed.

And it’s certainly not my role to fix you.

Even though you’ve had shit happen to you.

Even though it screwed up your body, your nervous system, your relationships, or anything else.

You are not fundamentally bad, broken, sinful, or wrong.

You’re hurting, yes. And you may have hurt people, yes. Because you are a human being. 

But you aren’t any less WHOLE.

Your pain, your trauma, the hole inside of you, were never, and are never all of you. 

You already know what you need to do to heal.

You already know what your body needs. 

You already know what is best for you.

You just need to remember and give yourself permission to feel again. 

There is a shedding, yes. 

But it’s only a shedding of what wasn’t really you.

So be kind. Super kind. 

Sometimes you need a kick in the bum, other times you need to just let it be and slow down. 

There’s a reason why humans are cyclical beings.

A time for action and doing, then a time to rest, digest, and heal.

Sometimes the most powerful and healing thing you can do for yourself is to stop.

Breathe. Take a look around. Rest. Savour the beauty around you. 

This is especially important for women/those born in female bodies/with ovaries. 

You body is not designed to be pushing and striving all the time, if you are not resting, you burn out.

So take the whip away (unless that really turns you on, then by all means, whip it). Put down the self-help book. Put your crystals away. 

Take a breath. Kick your shoes off. Take your bra off. Lie back and flop.

I promise, this will do wonders for your wellbeing and your sex life.

On The Shameless Woman program, you’ll learn how to really listen to your body and honour what it needs, so you can find your authentic erotic voice.

Reclaim your sovereignty, your voice, and your choice. 

It will be a closed container of 15 women, will it be you? 

The Shameless Woman program could be for you.

All my love and a big mug of tea,

Lucy ❤????